29 / 67g übrig. Sodium 2,300g--/ 2,300g left. Fat 64g. Recipe by Noo8820. Our signature Creole Burger is marinated 12 hours in onion, garlic, red and black pepper. Calorie breakdown: 47% fat, 10% carbs, 43% protein. 38 %29 gFette. You'd need to walk 186 minutes to burn 670 calories. Fitness Goals : Heart Healthy. Fitness Goals : Heart Healthy. Natrium 1,383g. Grilled Cajun Chicken Sandwiches are deliciously spicy with a crispy, blackened crust that forms around the juicy, tender chicken breast when seared over high heat. You can just cook up the chicken breasts and slice them up for a light summer salad, or even put them in tacos. Log Food. Die Prozentzahlen basieren auf einer Ernährung mit 2000 Kalorien pro Tag. Start a food diary - add this item. Sodium 2,300g--/ 2,300g left. At 680 calories it is certainly better for you than some of the other menu items so you won’t feel quite so guilty afterwards. Subscribe. There are 273 calories per portion in this Cajun Chicken Burger recipe which means it falls into our Everyday Light category. Cajun Chicken. It takes only 30 minutes to make and the burgers are easily reheated for … Heat the remaining oil in a large frying pan, sizzle the chicken for 5 mins on each side until firm, push to one side of the pan, then fry the bacon for a … Serving size. See our favourite Cajun chicken, burgers, jambalaya and gumbo. How does this food fit into your daily goals? … Fully-Loaded Cajun Chicken Burgers. 14 ratings 4.0 out of 5 star rating. Customize Your Macros Using The Chart Below. If you want to make these Cajun Chicken Burgers even lighter, swap out the bread bun for a giant lettuce leaf. 39 % 37g Protein. Have you tried our Grilled Chicken Tacos? Freshh - Cajun Chicken Burger. Ecb - Cajun Chicken Burger. Are chicken burgers healthy? Energy: 124 calories. There are 670 calories in 1 sandwich (11.1 oz) of Zaxby's Cajun Club Sandwich, without fries or drink. Enter your email address. Then you sandwich the chicken between soft, toasted buns with cool and crispy lettuce, tomatoes, and red onions for a fabulous alternative to your standard burger fare! 32 %55 gKohlenhydrate. Heat grill to high. Mit der weiteren Nutzung von MyFitnessPal erkennst du die aktualisierten Nutzungsbedingungen und die Datenschutzerklärung von MyFitnessPal an und erklärst dich mit ihnen einverstanden. These chicken burgers are so full of flavor, you can make it into a burger or eat it with a side dish. This Cajun Chicken Burger recipe is perfect if you’re following a calorie … Creole Chicken . Like to review this product? Fat 59g. Calorie Breakdown: 61% fat, 20% carbs, 19% prot. Cholesterol 300g--/ 300g left. 690 Cal. Click, Chicken Burger with Condiments and Vegetables on Bun. I also love Cajun flavours so I thought it would be great to create a beef burger with a spicy Cajun kick. Protein: 7.1g: Carbs: 14.3g: Fat: 4.2g: Proportion of total calories contributed by protein, carbs and fat. Calories per serving of Cajun Chicken Salad 172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces) 40 calories of Olive Oil, (1 1tsp) 19 calories of Celery, raw, (1 cup, diced) 9 calories of Green Peppers (bell peppers), (0.25 cup, strips) 8 calories of Scallions, raw, (0.25 cup, chopped) 31 %53 gProtein. I have been able to deliver an easy mid week meal that is delicious and puts a smile on … Serving Size : 1 Meal. Calories In Cajun Chicken Breast Salad. Yes, they are much lighter than the average burger.You don't even need to have these as a burger at all. How does this food fit into your daily goals? 26 % 45g Carbs. Cajun Chicken Burger per 1 serving - Calories: 476kcal | Fat: 19.10g | Carbs: 28.50g | Prot: 47.30g Nutrition Facts - Similar Chicken Burger Calorie Goal 1,800 cal. Fitnessziele: Herzgesundheit. Calorie Goal 1,310 cal. Find calories, carbs, and nutritional contents for cajun chicken-burgers and over 2,000,000 other foods at MyFitnessPal.com. 43 % 41g Carbs. This recipe for a Cajun Chicken Burger has been fabulous for me this week. Most diet plans have healthy alternatives that are easy to prepare and delicious without using any excessive amounts of sugar. How many calories in Bob's Burgers & Brew Cajun Chicken Burger? These delicious burgers make a nice change from the more conventional beef burger. Serving Size : 1 container. 917 / 2,300g übrig. Nutritional Info. Nahrungsmittel aufzeichnen. Our signature Cajun Burger is marinated 12 hours in onion, garlic, red and black pepper. Cajun chicken gumbo. Wie eignet sich dieses Essen für deine Tagesziele? 84 / 2,300 g left. Fette 38g. 24 % 43g Protein. Daily Goals. per 1 serving - Calories: 476kcal | Fat: 19.10g | Carbs: 28.50g | Prot: 47.30g, per 1 medium patty - Calories: 221kcal | Fat: 12.58g | Carbs: 0g | Prot: 25.25g, per 1 patty - Calories: 125kcal | Fat: 4.18g | Carbs: 9.38g | Prot: 12.54g, per 1 hamburger - Calories: 239kcal | Fat: 9.15g | Carbs: 19.10g | Prot: 18.68g, per 1 patty - Calories: 115kcal | Fat: 0.78g | Carbs: 15.20g | Prot: 11.79g, per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Prot: 25.30g, per 1 medium patty - Calories: 138kcal | Fat: 5.37g | Carbs: 3.37g | Prot: 17.89g, per 1 hamburger - Calories: 243kcal | Fat: 12.88g | Carbs: 16.85g | Prot: 14.35g, per 1 patty - Calories: 127kcal | Fat: 4.24g | Carbs: 9.51g | Prot: 12.72g, per 1 hamburger - Calories: 237kcal | Fat: 8.90g | Carbs: 19.10g | Prot: 18.72g, If you can't find the item you're looking for, please help out by adding a new item to the food database. Spicy Cajun Chicken Deluxe per 1 burger (190g) - Calories: 524kcal | Fat: 24.50g | Carbs: 44.50g | Prot: 28.90g Nutrition Facts - Similar Premium Chicken Burger Deluxe Spicy Hot (McDonald's) 8 / 67g left. The best thing about it is the recipe is 100% Syn free. The chicken meal is filled with three-quarters of a pound of fried chicken breast, which has more calories and more fat than you’re likely to find in a bucket of ice cream. 388 / 2,000 cal left. Calories in Gousto Cajun Chicken Burger with Red Cabbage Slaw. A winner whatever the weather, chuck it on the barbie or just get the grill going - it can't fail 22 mins . Log Food. 39 / 67g left. Served on a soft round bun with lettuce and tomato, and topped with a spicy pepper spread that's seasoned with a blend of red chili peppers. Juicy chicken burgers made with ground chicken and flavored with Ranch seasoning mix and cheddar cheese right in the burger. Cajun Chicken Breast Ruby Tuesday 1 Serving 145 calories 1.1 grams carbs 3.6 grams fat 27 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated … Unsere Nutzungsbedingungen und Datenschutzerklärung wurden aktualisiert. Cajun Chicken Kebab and Spiced Yoghurt Dip Recipe I work the calories out for all of my meals and recipes on a programme I have that was purchased for me by a large brand whom I develop recipes for, but there are several calorie counting websites out there, of which the one I use when I am on my iPad (and don’t have access to my calorie counting software) is My Fitness Pal . 3 / 67 g left. Calorie Goal 1,612 cal. Daily Goals. Portionsgröße: 347 g. 706 Kcal. So simple to prepare and really tasty too! 706 / 2,000 cal übrig. cajun chicken-burgers nutrition facts and nutritional information. Wie eignet sich dieses Essen für deine Tagesziele? 690 / 2,000 cal left. Mehr erfahren über deine Rechte und Optionen. I absolutely love burgers and I am forever trying to think up new combinations and ideas. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calorie Breakdown: 43% fat, 35% carbs, 22% prot. 19 % 8g Fat. There are 157 calories in 1 serving of Cajun Chicken Burgers. 200 / 2,000 cal left. Fat 28g. Explore; Weekly Specials; A La Carte; How it works . Fitness Goals : Heart Healthy. 99 ratings 4.7 out of 5 star rating. Ingredient Specific Calorie Information From Our Recipes: Calories In Cajun Chicken Breast. Sauce Calories Fat (g) Carbs (g) Fiber (g) Protein (g) Smoked Paprika Aioli: 219.6: 22: 2: 0: 4: Sign up for our newsletter! Macros - Cajun Chicken Burger; Cajun Chicken Burger. Calories: 175, Fat: 7g, Carbs: 20g, Protein: 9g, Fiber: 1g. Calories In Cajun chicken breast with white rice. Our menu. On a board, flatten out the chicken slightly, then drizzle half the oil over and toss in the seasoning until completely coated. 388 Cal. Cholesterol 300g--/ 300g left. There are 790 calories in 100 g of Cactus Club Cajun Chicken Sandwich. Tagesziele. Kalorienziel 1,294 cal. ESS - Cajun Chicken Burger. Du übernimmst die Kontrolle über deine Fitness- und Wellnessreise, also übernimm auch die Kontrolle über deine Daten. Cholesterol 231g. 50 % 39g Fat. Cajun chicken. Use a portion of the chickpeas from a 15-ounce can for these chicken burgers; then use the remaining chickpeas to make a hearty chickpea side salad. Sodium 2,216g. Nutritional Info. Easy . Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. There are 524 calories in 1 burger (190 g) of McDonald's Spicy Cajun Chicken Deluxe. Calories: 190, Fat: 9g, Carbs: 0g, Protein: 27g, Fiber: 0g. 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